Colleen regularly offers Gift Certificates to raise awareness of the critical importance to choose natural solutions for optimal Health & Wellness, mutually helping organizations raise funds and awareness to increase their Vision’s exposure.

Through charitable contributions and GiftAways in the form of Massage & Bodywork, Intuitive Coaching and Grief/Loss consultations, Colleen is giving back and staying involved in her local community, while forming wonderful relationships that may even last a life time. Isn’t that the Key to Life?

Check out the life enhancing stories from Colleen’s clients:  Client Testimonials and Contact Colleen to explore what can be arranged for your next Event!

New Year’s resolutions fail for the same reason that so many businesses do – because people let their strategy and resources limit their vision.

Here’s a simple example. Jeremy has $500 and up to one week off for his vacation so he believes he has only two options – a weekend getaway or couch-surfing at a friend’s house for a week. If Jeremy actually took the time to think about his dream vacation, he would identify that he would love to spend a month cycling around Europe. Unfortunately, because he is using his current (and very logical!) strategies of working within his resource limitations, Jeremy never even allows himself to consider what his dream is. He accepts the need for compromise as a logical reality.

The real reality is that if he just took the time to focus on what he really wanted, there is a good chance that he could create strategies for achieving it. He might have to give up the shorter vacations, trim his entertainment budget for awhile and put in some extra hours at work, but having his dream vacation would ultimately be much more fulfilling than many little “compromise” vacations.

The same principle applies in business. The biggest barrier any entrepreneur faces in achieving the full potential of their business is this tendency to let their current strategies and resources limit their vision.

We were hired by a manufacturing client a few years back to help with their annual strategic planning. They had revenues of about $7 million annually and had grown about 12% each year over the last 5 years. Their strategic planning for the coming year was focused on ensuring another 12% growth. By working with them to expand their vision from what they knew how to do (12% growth) to what they really wanted to do (triple their revenues and be a fun, creative and exciting place to work), we helped them design strategies to grow the company to $30 million over the next three years.

Many people think keeping your dreams realistic means you are more likely to achieve them. Research shows the opposite. Small, realistic goals are easier to put off. Big goals with ambitious deadlines spark people to begin taking action immediately, while motivating them to keep moving forward consistently over the long term.

Coming up with workable strategies for achieving big dreams doesn’t have to take extra time – simply the ability to harness extra creativity. Fortunately, when the dream you are working towards is truly compelling, you are more likely to persevere until the creative strategic insight occurs. You are also more likely to persist in overcoming any barriers that may get in the way of executing these strategies.

As you are setting your goals for 2012, set aside your strategic limitations and allow yourself to imagine what you really want. Remember that when you allow strategy to follow vision – not the other way around – you will amaze yourself and everyone around you with your personal and business accomplishments in the coming year.

p.s. If this makes sense, but you think you might need some help getting out of your own way to ensure an amazing 2012, go to our website www.kyoseicoaching.com and click on the gift box to find out about a great deal we are offering on strategic planning for both individuals and entrepreneurs.

Andrea Jacques – President
Kyosei Consulting International, Inc.

http://www.youtube.com/watch?v=w5cX_ncZLls&feature=related

To my family, friends, and clients who have touched my heart, everyone who has come and gone in my life encouraging me to be a better human being, and to each amazing person who has yet to touch my life. I look forward to blessing your life when we connect and even if we never meet.

I feel especially sentimental this Christmas as I experience change, and as I think of Rob today who is not only my cousin, he was very much a brother to me. Rob watched over me, we were the best of friends since childhood sharing kids play and jokes, while planning our Dreams and travel as we grew up together. As well, the pain and sadness that comes from accepting his cancer and holding his hand at bedside as he crossed over, returning to Spirit.

Life is a mystery, one of sorrows and joys we each have experienced. Just when we feel things are looking up, something dramatic happens and we are called to dig deep, seek faith and hope, and turn to gratitude for what we have. For some individuals, the choice is to blame, look the other way and run from themselves or the situation. The beauty of life is we have CHOICE and we each are powerful co-creators.

November 11, 2011 was an entry into a new chapter, as will be the year 2012. Many, many people are being born or dying as has always been the way of human life. Even more significantly, relationships are being created and deepened through engagements, marriage or giving birth, while other couples are facing break-ups and divorces. The human spirit is calling us collectively and individually to rise up, fully embrace deeper levels of self love and fulfillment, walk away from anything less, and live our Best Life.

With all my heart and gratitude, I wish you a beautiful holiday season with your family and friends, invite you to open your eyes to your best path and embody the courage and wisdom to know the difference that you can make in the world by first honouring yourself!

With love & blessings always.

Colleen

Health is our most precious gift. Unlike a material object, placing a Value on Feeling Amazing is priceless.

Give the Gift of a one hour Massage & Bodywork session $85.00, save $25.00 off the regular $110 investment. Or upgrade to enjoy an on-site Mobile session in the comfort of your home or office.

Schedule by January 15, 2012 or purchase a Gift Certificate for a special loved one. Read Client Testimonials then Contact Us.

Through engaging conversations, situational exercises and psycho-spiritual education I support my coaching clients in becoming aware of thought and behavioral patterns that no longer serve them. This way they may choose to shift from fear to Love in who they are and what they do, both in their personal and professional lives.

One person or group at a time I help others to connect to their inherent Truth and create a clear vision and inspired action from this place of inner peace and power.

I invite you to contact me by email or call 604.737.0870 for a complimentary 30-minute coaching session or to discuss a speaking engagement. Let me help you MAKE SHIFT HAPPEN in your life!

Life stressors are numerous. Beginning with our family and the challenge of personal relationships (marriage, children, and aging parents), being an employee or operating a business, the chemicals and toxins present in our food and personal care products, to environmental toxins and political factors, Stress is global and affects everyone.

Add to daily Stress a traumatic experience such as a life threatening illness or the tragic death of a loved one and WAM, you feel Stress times 1000%. This increased level of Stress can be deeply debilitating and harmful in many ways. It is ABSOLUTELY possible to reduce the havoc Stress plays on the body, mind and spirit, as have been experienced by Colleen’s CLIENT SUCCESS STORIES.

Depending on our childhood and cultural conditioning, each individual responds to Stress differently. Some people experience Stress more dramatically, yet all of us to some degree momentarily tuck away the intense emotion into the tissues, joints, muscles, meridians and cells of the body – for brief or lengthy periods of time to survive. When extreme emotion is suppressed for an extended period of time, as often the case in ‘fight or flight’ survival mode, physical, emotional and mental health may be jeopardized.

Bodywork & Massage assists us to move from survival mode to a calmer, more neutral feeling and eventually return to THRIVE. Survival mode is ok for short periods of time, similar to when we have a cut or wound, in which the body’s immediate inflammatory process moves into play for the purpose of protecting the area by helping to remove damaged and dysfunctional tissue.

Short term inflammation is the beginning of healing the cut/wound and necessary, however, long term it can be detrimental to our recovery process. Bodywork & Massage combined with Quantum Energy Awareness (QEA) allows the body to relax, connect with and bear witness to the deeper emotion.

It is by experiencing the emotion or the information connected to that emotion, that we may dissolve the pain, sadness, guilt or whatever has attached itself – freeing the heart and body.

To learn more about the unique benefits of Massage & Quantum Energy Awareness, visit Colleen’s website:
UNIQUE SOLUTIONS or Contact Us.

What is Stress?

Standing in shock and utter amazement as I reflect on the keys falling into a LOCKED waste box, my car is parked on the street with only my wallet and cell phone in hand. In the past, I would have panicked and freaked out, BUT THIS TIME I remained much calmer.

What did I do? First, I called the 24 hour bank machine phone number and after a lengthy wait was told they could assist me, however, it may take several DAYS for the contracted company to visit that particular branch. The customer service guy said the best step was to speak with the branch manager upon opening. I decided there must be a quicker solution.

So, with a clear mental focus I asked myself what to do next?

A good old-fashioned metal clothes hanger came into mind. I immediately began walking down the street to the closest Starbucks, in hopes they could lend me one to scoop out the keys deep at the bottom. If the metal hanger still existed???

On route to Starbucks, a gentleman with weights in both hands, out for his daily exercise, is speed walking towards me. I stop him to communicate my dilemma and ask his assistance, at which time he mentions the fellow who works at the local gas station/garage could likely help. So, after a relatively short period of time, we obtain a metal clothes hanger from the garage chap, untwist and create a hook at the end, and while I’m digging up a flashlight the walking man has already scooped my beloved house & car keys!! I am thrilled, in deep gratitude and life goes on!

What I believe saved my sanity and helped me stay calm with a clear mental focus, is an amazing nutritional supplement called Eleviv. I was introduced to Eleviv about 1.5 years ago and have been consuming 2 capsules daily since. With a 91% success rate within two weeks, most people notice a subtle or dramatic shift in their body and how they cope better under stress.

Eleviv, an all natural supplement and blend of four herbs, was initially formulated for elite athletes by my friend Dr. Shawn Talbott, Ph.D., an elite athlete himself. Athletes who run iron mans, marathons and 100 mile races endure tremendous levels of stress. Eleviv is geared to enhance physical energy and improve mental focus.

As it turns out, we all face stress so Eleviv is needed for everyone, not only athletes. Who do you know that is feeling Tired, Stressed or Depressed?

Eleviv is geared to bring stress hormone cortisol as well as testosterone hormones into better balance. Scientists now believe this may in turn lower the risk of diseases like cancer. Some noteworthy benefits include:

Increases Vigor and raises physical energy levels, reduces fatigue and promotes relaxation, restores mental alertness and improves concentration, and promotes a restful sleep. One of my favourites, which I’ve personally experienced, is enhanced mood state, bringing feelings of more joy, less anger, decreased anxiety and greater calmness.

As we age and as we endure heavy amounts of stress, cortisol tends to rise and testosterone may lower in men and women. An elevated cortisol is NOT a good sign of health. If cortisol remains elevated for an extended period of time, some researchers indicate this may potentially lead to cancer. To learn about the cortisol connection, visit Dr. Shawn Talbott’s website outlining his book The Cortisol Connection.

The moral of this story, stay far away from ATM bank machines when feeling sleepy. If you must visit them, give your body the gift of Eleviv. Contact me, I’ll educate you further and we can laugh together!

Do you Dream & Aspire to live a joyful lifestyle filled with loving relationships, endless opportunities to grow personally, more money than you’ll ever need, and geographical freedom to experience the things you are most passionate about, while spending quality time with people you care most for?

Many of us dream about it, some are taking daily strides and actions towards achieving those dreams and perhaps a select few of us can honestly say we are living our Dreams. The beautiful thing about Dreams is they never need to end. As dreams are met, new Dreams are created. Are you on-track to Living Your Dreams?

Emotional Health is Key to Living Our Dreams

Regardless where you find yourself today, an essential aspect to achieving our desired dreams is LOVE. Love for the Dream, love for yourself, and love for the well-being of others. In treating our body with loving awareness and kindness, we will co-create optimal emotional health – A FEEL GREAT LIFE.

We know if our physical health fails, our attention shifts, and we cannot fully experience life as we desire to live it. The same rings true for our Emotional Health.

If we feel lousy or sad, carry anxiety or feelings of frustration, are angry with someone or about something, feel unhappy about our accomplishments, our successes, our body and our intimate relationships, our health is subject to stressors – all playing havoc with our emotional health – not to mention the impact on our physical, mental and spiritual well being.

Because we understand the Law of Attraction works to bring us more of what we place our attention on, the more we THINK & ACT to raise our vibrations and thoughts, our emotional set point is also vibrating at a more optimal level to attract into our lives the resources and opportunities required to reach our Dreams.

Raising Emotional Health Frequency 

Helping my clients with their emotional health and well being is my specialty. Quantum Healing for Body & Mind encompasses a collective approach, drawing from Quantum Energy, Intuitive Guidance, Massage, Acupressure, relaxation breathing, dialogue, and my own modality style to help dissolve core beliefs held deep at the cellular level.

Interestingly, as we embrace our emotion and allow feelings to be felt, we actually get in touch with the message (and meaning) of the emotion, coming through by way of insight, memory, a thought, and/or sensation in our body, ultimately enabling our body’s wisdom to instantly dissolve and raise its emotional frequency, helping us FEEL BETTER, happier, relieved, pain free, increased clarity, excited, inspired and much more.

I help my clients feel more empowered, more self-loving and have a greater capacity to love others. The benefits of Emotional Health are wide spread and unique to an individual’s life work on themselves.

If you have Dreams you want to fulfill, emotional wellness is PARAMOUNT. We offer simple, yet very effective tools to raise one’s Emotional Health Frequency. I offer a FREE phone consultation and personalized Package Rates for people committed to their success. Ask about the New Client Massage Introduction session rates !!

To view positive results my clients have experienced: CLICK HERE

Contact Colleen Today!

Looking for a New & Personally Branded Website?

GingerKid Creative is a full service Vancouver design firm specializing in branding and web development for entrepreneurs and small businesses. We are experts in branding, web design and development and marketing and are focused on creating material that is unique and reflects your company’s individuality.

To contact GingerKidCreative call Jaime at 604.506.1774 or CLICK HERE

Looking for a Cleaning Service for your Home or Office?

Merva’s Cleaning Service has an opening for new clients. Located on the North Shore, Merva brings over 20 years professional cleaning to her North and West Vancouver clients.

Offering customized packages for home owners and businesses, reliable and results oriented. You provide your choice of Eco-friendly cleaning products and Merva guarantees her work.

For a consultation, contact Merva today at 604.988.5047

Imagine if you will that we are 100% responsible for everything in our experience. What would this mean to you? In what way would you connect with people? How would you treat yourself?

Joe Vitale, author of the bestselling The Attractor Factor and Dr. Ihaleakala Hew Len explain 100% accountability and responsibility through the ancient Hawaiian teachings of Ho’oponopono in their book Zero Limits: The Secret Hawaiian System for Wealth, Health, Peace and More.

Zero Limits talks about embracing Self I-Dentity and the truth being it only has to reach you, through me, as we are all one and it all happens inside. Is this confusing to understand? What does that really mean?

I believe it means that EVERYTHING starts with us. We create our lives, we chose our experiences, and we attract all that unfolds. This includes all the people in our lives with their pain and sorrow and joy and happiness, and with ours, joining together to make a difference because we are all part of the collective whole.

The First Step

The first step, the foundational step, to create what we want is to accept 100% responsibility and allow ‘what is’ at this VERY MOMENT. How often are we so focused on where we are going that we skip over where we are now? What successes have we reached that require celebrating? What blessings are we thankful for? What are we feeling in this moment?

At times we suppress our sorrow and pain. At times we deny our Joy. One may assume that Joy would be an easier feeling to embrace, yet so many of us are working through layers of our Core Beliefs to unlock our repression of outrageous Joy, Peace and Laughter.

Outrageous Joy is absolutely possible, as is the contrast sorrow and pain. It’s our responsibility to chose to live from our loving, delirious, happy hearts and the first step towards doing so is entirely up to us.

What Holds Us Back

One of the primary ways I believe we hold ourselves back from creating more of what we want, a life of divine Joy (which will be unique to each person), is that we allow fearful thoughts to rule and allow stories from our past to haunt us. Accepting these fears and stories as truth, we ignore and overlook all possibilities and Magic.

We prevent ourselves from experiencing total surrender to our feelings for fear we will get lost and engulfed by this dreadful, excruciating, painful emotion. Let us not even go there as we’ll be certain to stop functioning in our society. Our business activity will seize, income will stop, and we won’t be there for our family emotionally and financially.

We may feel that to surrender to this horrendous emotion means we will stop attracting in the love, friendship, money, business success, parent success, vibrant well being, healthy relationships and dreams we are focusing on so adamantly each day of our life. For me and many clients, we’ve felt this way at one time or another (or many, many times over).

Releasing Our Resistance to What Is

In any moment, when we find ourselves experiencing a resistance of painful emotion, often not even conscious, we can choose to recognize and allow ourselves space to actually FEEL. When we DO – bit by bit or all at once – the yucky feeling will rise, rearing what seems its ugly, multi-faceted face. So why would we encourage this?

Through allowing an emotional feeling(s) to surface as pure ENERGY, a vibration linked to a thought, the emotion transmutes into a different sensation often leading to more peace, more relief and more freedom.

There are numerous ways to be more ‘in touch’ with your emotion:

Relaxation Breathing, singing!
Bodywork, Massage, Acupressure, Acupuncture
Dance, Movement, Yoga, Running, Exercise
Spend time in nature! (hiking, be near water: especially supportive to feel emotion)
Writing, journaling: about how you feel today
Stillness, quiet time, Meditation
Laughing, crying, it all works!!

When we work through various emotions that ultimately feed, support and encourage us, then we feel better and able to act from INSPIRATION. Inspiration means “In Spirit”. Without effort and force, we dissolve the emotion and the belief attached, creating freedom and an ability to move on.

Ease is the ultimate goal. When, we are finally making choices and taking action with ease to grow our business, love our families, complete that renovation project, organize a family celebration, commit to an exercise program or healthier plan of eating and living in a way that feels inspired from our hearts, we know we are in alignment with our mind and heart. We dissolve the emotion and the core belief attached, creating freedom and the ability to move on. I speak from absolute experience as have done this time and time again.

Financial Health and Responsibility

Have you ever wanted more TIME FREEDOM to do the things you love?
Have you ever wanted to EARN MONEY while you sleep?
Have you ever DREAMED a big Dream then swept it under the rug because you believe it’s impossible to achieve?

I can honestly say “Yes” to all three questions.

Some of you know that along with Intuitive Guidance, Massage and Grief/Loss transformational sessions, I am passionate about educating everyone I meet about XanGo’s category creating wellness products and what this could mean to your health. A few will read this and say “What is XanGo?”

If you’ve ever had a DREAM to make a difference – first in your life then in the lives of everyone you know and love, either for health or financial reasons, OR BOTH, you will want to watch this exceptionally done NEW video, an excellent overview of both the business model and products:

www.ElevateYourself.ca

Discover what sets XanGo apart from other companies and opportunities, and what this could mean to you and your family? Improve your health and finances, while helping feed starving children worldwide and giving back.
With all my heart and business sense, I invite you to learn and share the XanGo vision with others. Together, we are changing the world one person at a time.

It is not important to me that you join us, it is important to me that you know what I’m doing and that I’m looking to connect with people who want to make a change in their life and who may ultimately decide to join me in this worldly endeavor.

“The Height of Foolishness is to discard an Opportunity without Full Investigation.”
- Benjamin Franklin

An incredible video that will make you laugh & stay on path with YOUR DREAMS.
Jessica’s Daily Affirmation: 1-minute video

Wishing you a fabulous, fun summer!

Colleen Wynia
HeartLink Consulting

604.984.6202
HeartLinkConsulting.com
ColleenWynia.MyMangosteen.com

THINK as if, FEEL as if, BE as if, ACT as if you are already living your desires and the Universe will have no choice than to provide.

We talk about the ‘Law of Attraction’ and so many of us understand intellectually and believe this true. Yet, the very act of embracing and living each moment of every day as though we already have that which we desire seems so difficult at times. At least it has for me.

The real truth is we are already healthy, abundant, wise, peaceful, whole and complete beings as we are in this moment. We have the make-up and building blocks inside ourselves to attract, or rather allow in our requests. Our desires are magnetic, awaiting us to surrender and appreciate our beautiful, loving, amazing selves that create the thought responsible for our desires.

What Gets in Our Way?

So what gets in our way? We do. A combination of the impact of our Beliefs with the level of resistance we have to surrendering the non supporting belief(s), awards us exactly what we have in this moment. What is a Belief? Wikipedia describes Belief as “the psychological state in which an individual holds a proposition or premise to be true.”
What we believe, we bring about, so choose to stop believing the things you don’t want, and place your attention on the things you do want. This knowledge has been expressed and taught by our teachers, authors, leaders, mothers, and fathers for centuries.

Our encouragers, who light the way, lift us up and remind us to believe in ourselves. For those of us who have experienced little encouragement, we also have an imprint Belief about ourselves.  The athletes of the 2010 Olympics were a remarkable, phenomenal display of faith, conviction and dedication, encouraged by coaches, family and friends – who achieved medals because they each believed enough in themselves.  Wasn’t that the theme song ‘I Believe’?

It is only our Beliefs or lack of them that create our life’s experiences. Having a Belief is not good or bad, it simply is. Then why can it feel so difficult to manifest our desires? How do we create supportive beliefs?

The imprint of our Beliefs is cellular and like a thumb print leaves a mark, often creating a deep-rooted Belief depending on how far the teaching goes back and how big the IMPRINT. Everything we’ve ever experienced – joyful and painful – is recorded at the cellular level and plays a role in how we choose to form an impression of ourselves.

We Can Change Our Beliefs

Through conscious intention, we can change our Beliefs so we attract more of what we want.  In my client sessions, we draw upon a combination of Dialogue, Intuitive Insights, Massage, Acupressure, Relaxation breathing and ESM energy work to bring about the Belief that is present  – allowing the Belief to rise to the surface through a thought, word, image, feeling, or simply being a witness to our body.

In taking responsibility that this is only a Belief (a premise thought to be true) formed, and in allowing the body to be a witness to the information that comes forth, transformation occurs at the cellular level instantly.

We may in future visit deeper chapters of that particular Belief, and it may feel to us like the same old Belief or thought, yet it never is. It’s actually a new layer of the onion. We can rest in the assurance that movement is a constant given.

There are endless ways to support yourself in attracting your desires.

Ten Tips I invite you to consider:

1. Speak aloud your desire as if you’ve already arrived at your goal.
2. Use the world “When” instead of “If.”
3. Eliminate “Don’t”, “Can’t” and “But” from your vocabulary.
4. Create a Vision Board or Creation Box with clippings, photos, words of your desires.
5. Journal how you wish your life to be. Write in the present (ie. I am, I have, I feel).
6. Walk, exercise and spend time in nature. Breathe in your surroundings and feel the abundance and beauty inside you.
7. Take yourself for Bodywork, Massage, Energy treatments as this draws you away from your mind and into your heart/body – where you connect to the feeling of your desires.
8. Read books and listen to CDs / Mp3’s of prominent people you admire who are living the life of their dreams.
9. Visualize with feeling. Spend a few minutes daily seeing and feeling yourself living your desires.
10. Love yourself. Do something everyday that makes you smile – have FUN!!

Health & Financial Opportunity with XanGo

Colleen is joining with Canadian Top Income earners in the Million Dollar Club leading weekly presentations about XanGo’s health & financial opportunity.

Do you know anyone who is Tired, Stressed or Depressed? Visit: Eleviv.com (ask about a 7-day trial)

Do you know anyone who desires more money & time freedom for years to come? Visit: What Makes XanGo Different?

Join us on Tuesday at 7:30pm in Burnaby, BC. Contact: Diane Raphael at 604-299-6096 or email: Diane@ DianeRaphael.com to RSVP.

Craniosacral Therapy Introductory Special with Daniella Najda

Daniella practices Craniosacral Therapy and other health and wellness modalities in North Vancouver.  She is the owner of the North Shore Healing Studio located amongst the giant red cedars and refreshing mists off Deep Cove.  Craniosacral Therapy is used by health professionals around the world to treat a wide range of problems including, but not limited to, migraine headaches, chronic fatigue, neck and back pain, stress and tension related symptoms, TMJ, fibromyalgia, central nervous system and motor coordination impairments.

New clients will receive their first full body healing session for a “welcome-to-health” introductory price of only $49.  That’s 30% off, so what are you waiting for?  Call Daniella today at 604.828.8984 or visit: NorthShoreHealing.ca

WORKSHOP – Saturday, March 27th – Your Feminine Best, geared for Women 40+

Life coach, author and speaker Isabelle St-Jean of Inspired Momentum and Debbie Williams, Registered Nurse and owner of Alternative Hormone Solutions invite you to attend, on Saturday March 27th, Your Feminine Best: Enhancing your Wellness, Confidence and Personal Power for Greater Success.

In this dynamic workshop Debbie will provide information about how to better achieve hormonal balance to gain more energy, uplift your moods and increase your wellness.  Isabelle will lead with inspiration, information and exercises to further augment your confidence and personal power to move past limiting beliefs and attract more of what you want in various aspects of your life.

For more details and/or to register, contact Isabelle at 604.708.1585 and visit: InspiredMomentum.com or Debbie at AlternativeHormoneSolutions.ca

I know Daniella Najda and Isabelle St. Jean personally, and have experienced their teachings myself. Both are dynamic ladies with incredible gifts to offer.

Wishing you a blessed and happy Spring!

Colleen Wynia
HeartLink Consulting

604.984.6202
www.HeartLinkConsulting.com
www.ColleenWynia.MyMangosteen.com