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Is Stress Depleting Your Energy & Bank Account

Is Stress Depleting Your Energy & Bank Account

Is Stress Depleting Your Energy and Bank Account? Spring has arrived, and this means an ENERGY revive! It’s time for an internal check in. This can mean LETTING GO at a new level… The world is moving at an increasingly faster pace, it feels like this to many of us. And it’s not slowing down. Do you feel this too? Is Stress depleting your energy and bank account is an important question to ask yourself as it’s a key factor in your quality of life. Guess what? Your environment may appear to be going fast but you have the Power of Emotion and insight to tap in, be your leader and put on the brakes when most needed. The energy you are vibrating at on the inside is in direct correlation to what you are attracting back into your life. Dark and yucky feelings produce that back to you in how people respond to you, your level of health, the prosperity or lack of it that shows up. Our energy body and nervous system cannot efficiently handle a fast, continuously moving stressful environment 100% of the time, nor in a negative direction. We know this because we see signs from many of our beloved family members and friends. We feel it in our own body. Myself, I am witness to my struggles with it time and again. Signals like: High stress, overwhelm Anxiety, ADD Depression, sadness Fatigue, exhaustion Irritability, anger Breathing problems Pressure in chest, pain in the body Headaches, mind spinning Digestive problems, inability to absorb nutrients effectively And the list is growing… Do you know anyone who has felt...
3 Ways to Lower Risk of Heart Disease, Live Healthy Beyond 100 | Colleen Wynia

3 Ways to Lower Risk of Heart Disease, Live Healthy Beyond 100 | Colleen Wynia

3 Ways to Lower Risk of Heart Disease inspired a Facebook LIVE on the Birthday Anniversary of my beautiful sweet aunt Patricia. In her early 50s Patty died much too soon from heart disease. Sadly, my family choose to forego natural, holistic solutions for heart health recovery. Instead, they chose conventional medical doctor protocol because this is who they trusted and were most familiar with. Tragically, her body’s systems reacted negatively to the toxic, medicated environment and endured complications galore. I have the utmost respect for each soul’s journey and decisions. But like a loving daughter who grew so very close to Patty through the healing and struggle, it pained my heart when alternatives were not welcomed. The disease merely worsened and progressed until her death 4 years after the heart attack. My community of health nut professionals, coupled with current science and personal experience shows me there are 3 keys to a Healthy Heart. EXPRESS, MOVE AND PRIME the body. All 3 facets are vital to a healthy heart and lowering risk of illness overall. The good news, it’s ABSOLUTELY “possible” through natural solutions to Live Healthy Beyond 100. I elaborate in this Facebook LIVE. 3 Ways to Lower Risk of Heart Disease: EXPRESS your emotion and thoughts. MOVE your body with daily exercise. PRIME your body with whole food supplementation. EXPRESS your emotion and thoughts. Seeds of doubt or worry and emotions of fear or anxiety may be a result of pain buried deep in the pockets of your cells. Left unexpressed for years has proven to build and may create massive stress on the heart and cardiovascular health. EXPRESSION can take a variety...
Be 100% Responsible, Align to Your Success | Colleen Wynia

Be 100% Responsible, Align to Your Success | Colleen Wynia

Be 100% Responsible. Don’t let the Gremlins ZAP Your Energy… make snowballs instead. Choose how you respond to disruption and make Magic with spontaneity! When your life is NOT going the way you want it to go, it’s EASY to look outside yourself at what is ‘happening to you’ and believe that you are not responsible. I know you are conscious souls that believe in Rising Up, and yet there are days and moments that seem to ‘happen to you’ like it did for me. Days that throw you off your all-knowing high vibe course of peace and vibrancy. You feel thrown off your dream path, your intentions are turned upside down, and your health and career goals seem lofty and far reaching. I know how easy it is to blame outside sources and direct being responsible onto someone or something else. I’ve done it in times of unconsciousness and poor me mentality. We don’t mean to, but the gremlins in our thoughts blame the person, blame the environment, and blame the economy for our disappointment of events not unfolding as we wished them to be. If you want to improve your life, you must RESET your thinking, how you speak to yourself, emotional condition and spiritual vibration. There is a better way….a few ideas to implement right now: Take a deep breath in. Slowly relax on exhale. Do this 10x Tell yourself you are beautiful, amazing, powerful beyond measure Tell yourself you are a creator. You have the power to change how you react Ask yourself: “Am I being pointed in a new direction?” Be curious. Put on...
Power of Emotion and Feeling Good Every Day | Colleen Wynia

Power of Emotion and Feeling Good Every Day | Colleen Wynia

Power of Emotion and Feeling Good Every Day is key. Begin each day with the intentional focus to FEEL GOOD. Everyday. Conditioning ourselves to FEEL GOOD is essential to Thriving, living a good life. This is easy some days, ridiculously hard other days. Yet there is a science to vibing at this frequency and it hits every aspect of your life. This is the Law of Vibration, a principle law connected to the Law of Attraction. Watch Video Now   (YouTube Inspiration channel) for the 1st Step in getting REAL. On a Scale of 1 – 10,  10 being absolutely awesome, ask yourself this question, “How am I feeling right now?” Trust your intuition, the FIRST number that pops into your mind or point of vision. This is your vibrational frequency. The number you get is how well you are truly feeling. This is a terrific gift, something you can work with when you truly tap into your current emotional state. Now in order to attract many of the “people, experiences, things” we desire, we must in a given moment be in a high vibrational spectrum, closer to an 8-10 on the scale. How do you know how you truly feel? 8 Tips for measuring how you TRULY feel in each moment: What’s your gut saying? Are you able to focus on important tasks? Do you experience pain in your body. Where? Are you smiling inside? Frowning? Do you feel anxious, overwhelmed? An elevated heart beat? Did you sleep well last night? What is your energy level for your family, for business, for exercise, for life? What food are you fueling...
Calling All Angels Fundraiser ~ Help Us Gift Diane her Life back

Calling All Angels Fundraiser ~ Help Us Gift Diane her Life back

Calling All Angels Fundraiser ~ Help Us Gift Diane her Life back. In June I invited you to support our fundraiser for a very dear friend, Diane Raphael. Diane is truly my beloved sister and an Angel to every life she touches with her heart and sisterhood. Diane’s health has progressed to an extreme declining fragile condition. We need the help of our community. Diane’s family and closest Angel friends are urgently seeking 123 Angels to each donate $100 – $200, on the road to raising $20,000 for ongoing lymphatic treatment. The lymphatic treatment will take a combined approach between weekly lymphatic massage therapy and specialized medical equipment and fitting garments specifically designed for lymphedema. After professional lymphatic consults both will be required to assist Diane’s damaged lymphatic system to release the build-up of fluids in her soft body tissues and organs more actively through the lymph vessels. In January 2017 Diane had a 9.5 pound tumour removed from her abdomen. The team of surgeons also removed the main artery in her right leg and replaced it with donor veins from her left right arm and leg. Surgeons shaved off part of her bladder and used corresponding tissue to rebuild her abdomen. This approach was taken due to a very rare form of carcinoma. Five days after being released from the hospital into assisted care living (June 2017), Diane fell and broke her ‘bad’ leg so severely that a bone specialist was required to perform the complicated surgery. She has been either in the hospital or rehabilitation care ever since. Due to the cancer, trauma to her body, and the surgery, Diane...
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